Special 70.3 & Ironman preparation plan

360,00

Prepare yourself effectively for a 70.3 or Full Ironman with our 6-month training plan created in collaboration with Céline Sauvagnac.

You’ll start training 24 weeks before your goal, right up to D-Day, with several training phases to help you progress and arrive in shape for the race.

If you want a personalized plan with specific coaching, you can opt for the Membership Club formula with 12 months of sports coaching directly on Nolio with your dedicated coach.

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Description

The coach

Céline SAUVAGNAC is a qualified sports coach and has been a road and long-distance cyclist for over 20 years. She now puts all her experience in physical preparation and coaching at your service to help you achieve your goals… Céline accompanies numerous Les Bornées athletes both on a daily basis and during training courses organized by the community.

The plans

Based on two race formats, we suggest you choose the training plan that will enable you to start your race with peace of mind. The 70.3 Ironman plan The 70.3 Ironman plan: designed for people who are racing in the L format (otherwise known as the Half Ironman or 70.3). This 6-month plan will prepare you to link up the three sports in the best possible way, based on the skills you’ve already acquired in each sport. The Full Ironman plan The Full Ironman plan: designed for people who will be racing in the XL format (otherwise known as Full Ironman). This 6-month plan will prepare you to optimally develop your endurance and power in all three sports on the basis of what you’ve already learned in each sport.

Price list

Why a 360€* all-inclusive price for 6 months? Our aim is to offer an attractive price so that anyone wishing to prepare for a race can do so with the expertise of a qualified coach, without having to pay for private coaching. In general, triathlon sports coaching is often expensive (between €80 and €140 per month, over a 6-month period, i.e. a total of €480 to €840). By creating this plan in collaboration with Céline, we’re offering you qualitative training that will enable you to take on your competition prepared and confident. The plan will be transmitted to you via the Nolio platform, giving you the option of synchronizing the sessions directly on your watch for a 24-week training period.

There is no discount for anyone who purchases the program during the 24-week preparation period. You purchase the entire plan.

*Public price before Les Bornées membership benefits.

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