Etape du Tour preparation plan

99,00

Prepare yourself effectively for the Tour 2024 stage with our 6-month training plan created in collaboration with Thibaut Ledanois and Audrey Merle.

You’ll start training from the second week of January right up to D-day, with several training phrases to help you progress and arrive in good shape for the race.

If you want a personalized plan with specific coaching, you can opt for the Membership Club formula with 12 months of sports coaching directly on Nolio with your dedicated coach.

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Description

The coaches

Audrey Merle, trainer and top-level triathlon athlete. With a degree in Sports Training with a specialization in triathlon and a Masters in Training Biology Nutrition Health in Paris, Audrey worked with the Issy Les Moulineaux triathlon club before setting up her own business.

Thibaut Ledanois, Trainer and Doctoral Candidate in Sports Science. With a degree in statistics and a Master’s in Sports Science, he completed a PhD in collaboration with the FFTri at INSEP. He also holds a DEJEPS Triathlon diploma from Aix-en-Provence. He has also been a coach for the Issy Les Moulineaux club.

The plan

Designed to suit everyone, this plan is based on your personal data and is directly linked to your watches and connected objects. Thanks to our partner Nolio, you’ll be able to track your progress while benefiting from structured sessions ready to download to your watches and GPS devices.

Price list

Why a €99* all-inclusive price for 6 months? We want to offer an attractive price so that anyone wishing to prepare for this race can do so at low cost. In general, sports coaching is often expensive (between €40 and €80 per month, over a 6-month period, i.e. a total of €240 to €480). By creating this plan in collaboration with Audrey and Thibaut, we’re offering you qualitative training that will enable you to tackle the many cols of the Etape du Tour 2024 prepared and confident. The plan runs from January to D-Day, and will be sent to you in its entirety via our partner Nolio.

There will be no discount for anyone who joins the training program at a later date.

*Public price before Les Bornées membership benefits.

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