Description
THE DIETICIAN
Clémence Marion is a dietician-nutritionist since 2019 with a specialization in sports. Having worked in the hospital environment, I am also used to following patients on issues such as diabetes, TCA and hormonal toubles.
THE E-BOOK
This 33-page e-book covers the main principles of nutrition for people preparing 70.3 or full meals.
Contents:
- Presentation
- Anatomical reminders
- Nutrition basics
- A healthy lifestyle
- Pre-race nutrition
- Power supply during the race
- Post-race nutrition
- Other questions
- Recipes
RATES
Why a price of €16.49*? We want to offer an attractive price so that anyone wishing to prepare for a race can do so with a good nutritional foundation. On average, a follow-up costs between €70 and €90 per month over a 3-month period. By creating this plan in collaboration with Clémence, we can help you prepare for your race by optimizing your nutrition and hydration. The plan will be sent to you as a downloadable PDF.
*Public price before Les Bornées membership benefits.
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