E-book: Practical Guide to a Self-Guided Triathlon Camp in Annecy
📗 Digital guide✨ New

E-book: Practical Guide to a Self-Guided Triathlon Camp in Annecy

25,95 €
  • ✉️ Emailed as soon as your order is confirmed
  • 📄 Guide in PDF format
  • ♾️ Lifetime updates included

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About this guide

The guide to your self-guided triathlon camp in Annecy: swim in the lake, climb the passes, run by the water.

23 pages to organise a 3, 5 or 7-day camp, with each session available in 3 volumes (XS/S, M, L/XL), from a first sprint to an Ironman. A programme designed and approved by Charline S., Les Bornées coach and state-certified sports instructor.

What you will find inside:

  • The day-by-day, session-by-session plan over 7 days, with its 3 and 5-day versions
  • Intensity zones explained simply and a short glossary to read each session
  • The iconic bike routes: Tour du lac, Col de Leschaux, Col de la Forclaz, Semnoz, Croix-Fry and Aravis
  • A Komoot track for every ride, opened by scanning a QR code
  • The exercise toolbox: swimming drills, running drills, cycling, strength and mobility
  • Where to swim and where to run: beaches, pools and running routes
  • Annecy the town: history, iconic places, good restaurants, specialities and shops
  • A safety section: lake and mountain rules, and your gear checklist

Who is it for? For triathletes, beginners and experienced alike, who want to treat themselves to a real training week in Annecy at their own pace, without on-site coaching. Choose your duration and distance, the guide takes care of the rest.

Flip through the guide

The first pages, cover included.

Guide preview
Les Bornées · preview

Signed Les Bornées

Our guides are written by the Les Bornées collective and its qualified coaches, based on what we pass on every year during our trips and rides. Practical, field-tested, made for you.

Frequently asked questions

How do I receive my guide?
By email, as soon as we've confirmed your order (we handle it quickly). You'll receive the download link for your guide in PDF format.
What's the format?
A PDF file you can read on your e-reader, tablet, phone or computer.
Are updates included?
Yes, for life. If we expand or update the guide, you get the new version for free.
Can I print it?
Of course. Keep it on your phone or print it to annotate it and take it to training.
I haven't received my guide, what should I do?
Check your spam folder. Otherwise, reply to the confirmation email or message us on WhatsApp and we'll resend everything.
Can I give it as a gift?
Yes, message us and we'll explain how, it's very simple.