How to choose your ideal triathlon training camp?

Whether you're a beginner, training for your next half-Ironman, or an experienced triathlete looking to improve, choosing the right triathlon training camp is essential to maximizing the benefits of the experience. At Les Bornées , we consider each camp a unique opportunity where sport rhymes with support, progress, enjoyment, and camaraderie. Here's how to find the camp that's truly right for you.

1. Define your sporting goals

Before choosing a training camp, ask yourself the right question: why do I want to do a triathlon training camp?

1. 🏊 Do you want to improve your technique in swimming, cycling or running?

2. 🧘 Are you looking for a balance between performance and well-being?

3. 🔁 Are you preparing for a specific goal (Ironman, Half, S, M…)?

4. 👯 Do you dream of an internship with other women, in a supportive and motivating environment?

At Les Bornées, our courses are built around these pillars: progression, serenity, sisterhood… and a good dose of self-improvement.

2. Choose the right format and frame

🧘 The Triathlon & Yoga Camp – Mixed

A training camp designed to balance training load and recovery. Yoga, strength training, stretching, mobility… in addition to the three sports of triathlon. Accessible to all levels, it is suitable for both beginners and experienced athletes.

➡️ Discover the mixed Triathlon & Yoga retreat

👩 The 100% Women's Triathlon & Yoga Camp

The very essence of Les Bornées: an exclusively female training camp, for women to train together in an incredibly supportive atmosphere. Yoga is integrated daily, for active recovery, learning to breathe, to relax… and to perform better.

➡️ See the 2026 Women's Triathlon & Yoga Camp

3. Verify the supervision and teaching approach

A good triathlon training camp isn't just about a series of sessions. It should offer personalized support , qualified coaches , and guidance tailored to your needs. At Les Bornées:

1. All training sessions are supervised by specialist coaches.

2. The groups are adapted according to skill levels.

3. The teaching method is accessible, without pressure, and follows a logic of progression.

4. You benefit from concrete advice that can be applied in the long term.

4. Take into account the atmosphere and philosophy of the internship

Some are looking for a highly competitive club atmosphere, others a human experience focused on progress without judgment. At Les Bornées, we focus on:

1. A close-knit and inclusive community .

2. Strong values ​​surrounding women's sport, self-respect and respect for others.

3. A warm and inspiring setting, to create connections and dare to step out of your comfort zone, together.

5. Look beyond sport: well-being, nutrition, living environment

Choosing your internship also means choosing a location and a pace of life for several days. Our internships include:

1. A suitable, healthy and tasty diet .

2. Moments of relaxation and reconnection (especially through daily yoga).

3. An ideal natural setting for training… and breathing.

In summary: the right questions to ask yourself when choosing your internship

✅ What is my personal goal?

✅ What level of supervision am I looking for?

✅ Am I comfortable in a mixed group or an all-female group?

✅ Do I need a balance between intensity and well-being?

✅ Does the spirit of the internship align with my values?

If you answered "yes" to at least three of these questions, then a Made in Les Bornées triathlon course is for you.

👉 Join an internship that suits you

Whether you are at the beginning of your triathlon adventure or seeking performance, you deserve a training camp that lives up to your ambitions — and your values.

➡️ See all our triathlon training camps