Welcome to the Les Bornées blog
On the Les Bornées blog, we’re passionate about the place of women in cycling and triathlon. Through our articles, we share practical advice, inspiring stories and testimonials from committed female and male cyclists and triathletes. Whether you’re a beginner or an experienced triathlete, our aim is to support you every step of the way. Explore our articles to discover tips, training, upcoming events and much more.
How do you choose your first road bike? Would you like to take up road cycling and are not sure...
The crucial importance of sleep for athletes In the world of sport, attention is often focused on training and nutrition,...
Special winter pack
Optimize your sporting performance Road cycling and triathlon require not only rigorous training, but also careful attention to nutrition and...
5 essential tips for triathlon beginners Triathlon is a fascinating sport that combines swimming, cycling and running. If you’re new...
Getting ready for winter: Boost your health!
As winter approaches, and the days grow shorter and the cold sets in, we members of the Les Bornées community...
How many steps for a marathon?
Unusual figures for the legendary 42.195-kilometre race Are you tempted by the idea of a marathon and have a thousand...
